Healthtips

If you think about fitness and try to stay fit, then Green Tea is definitely on your diet menu. In the last few years, the popularity of tea has increased tremendously. Tea is a favorite drink for those who want to lose weight. In addition, it is beneficial for improving skin quality, promoting metabolism and staying active for a long time. Green tea is beneficial, but this does not mean that after a cup you can go after several cups of green tea. Generally, people make such a mistake. At the same time, tea should be fixed at the right time for drinking, otherwise it can also be harmful, caffeine and tannins can be found in the tea, which may damage the stomach by dilute gastric juice . Due to excessive use, it can cause problems like dizziness, vomiting and gas. Nowadays people start with a cup of hot tea or coffee on their day. Taking tea reduces fatigue during the night. Consumption Tea Daily enhances your body's stamina (working capacity). To make Green Tee you will

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