Love Makes You Really Live Long and Healthy

Regardless of whether you see Valentines Day as "Single People's Day of Awareness", whether you appreciate each other's trademark opportunity or only your loved ones one day, one thing is without doubt: Love is beneficial for you is

Love comes in all sizes of shapes - Despite your impression of your beloved / partner, husband or wife, and your closest loved ones Valentine's Day, affection from this period of worship makes us more happy and more rewarding.

Knowing the top five ways that love improves your mental and physical health!


1. Love Reduces Stress and Regulates Blood Pressure

Love proves to reduce blood pressure and reduce stress levels. A study conducted in 2007 found that happier married couples have lower levels of blood pressure compared to unmarried couples, while sadly it is high blood pressure compared to both groups of married couples. It is not unique to love between romantic couples - close friendship with lovers has the same effect! In fact, individuals in the study saw a 14.4-point increase in systemic blood pressure.

2. Loves Prevents the Depression

Being in love diminishes the possibility of a person becoming depressed. Just staying with your significant other can reduce the risk of mental health issues. An important time is to reduce the risk of psychological problems such as walking along the corridor.

3. Love Keeps You Fit

Experts estimate that love burns 85 or more for a steamy session every 30 minutes. And not only that, or by reaching sex, sleep improves, pain reduces and men may have less chance of prostate cancer. If this is not the pretext of some "alone time", then with your significant other, I do not know what is it.



4. Love Increases Immunity


Believe it or not, couples in love do visit their lives less often in comparison to those doctors without love in their life. At least one week increases IGA levels, antibodies that fight diseases and keep us healthy. Oxytocin can also play a role. This important hormone is released when we love or touch someone, and the study shows that this stress can suppress the hormones and promote immunity

5. Love Makes Life Longer

National longitudinal mortality studies say, married couples have so far been older than unmarried couples. Married men are also half of those suffering from heart attacks, whereas both married men and women have very low rates of critical illnesses like diabetes, heart disease, Alzheimer's and lung diseases.

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