Soup diet will burn your fat very much. It is a fact that there is no miracle diet, which in two days you lose many kilos. To lose weight in a healthy and effective way, there is nothing that gives better results than healthy diet in low calories and daily exercise.
This is the reason why we will talk about the soup diet to burn fat and lose 5 kg in just 7 days. Well, pay close attention that we will tell you that you will need materials such as preparation and consumption for 7 days.
As your own name indicates, you must prepare star dish to follow this diet: Soup burns fat How to do this:
Materials for soup
7 days soup diet :
Day 1: During the first day, we will eat only fat burning soup, fruits (possibly higher in water and less in calories), tea and coffee without sugar.
Day 2: On the second day, we changed the fruits to boiled vegetables. Soup, vegetables, tea and coffee will be our food. You can also offer a little carbohydrate, preferably in the form of potatoes (only 1) and in the afternoon.
Day 3: On the third day, we can find non-sugar fat burning soup, fruits, boiled vegetables, tea and coffee.
Day 4: With the mid-day meal, we can get soup, 3 bananas, skim milk, tea and coffee
Day 5: On the fifth day, we present protein for our diet and we take tomatoes without skin , soup, meat (can be chicken without skin or veal),tea and coffee.
Day 6: We are reaching the end of our diet and we can say that we have the worst. On this day, we can take fat burning soap, meat and vegetables as well as take the classic tea and coffee without sugar for the whole week.
Day 7: On the last day, we take soup, brown rice, fruits, vegetables, tea, and coffee.
Remember, because this is a very restrictive diet, we can eat as much as we would like to have food indicated for each day. Do not follow it for more than 7 days, because there are many nutrients and basic foods for your body.
This is the reason why we will talk about the soup diet to burn fat and lose 5 kg in just 7 days. Well, pay close attention that we will tell you that you will need materials such as preparation and consumption for 7 days.
As your own name indicates, you must prepare star dish to follow this diet: Soup burns fat How to do this:
Materials for soup
- Cabbage leaves - 300 grams
- Green chili - 2
- Onion-4
- Tomatoes - 4
- Garlic - 5 cloves
- Salt to taste
7 days soup diet :
Day 1: During the first day, we will eat only fat burning soup, fruits (possibly higher in water and less in calories), tea and coffee without sugar.
Day 2: On the second day, we changed the fruits to boiled vegetables. Soup, vegetables, tea and coffee will be our food. You can also offer a little carbohydrate, preferably in the form of potatoes (only 1) and in the afternoon.
Day 3: On the third day, we can find non-sugar fat burning soup, fruits, boiled vegetables, tea and coffee.
Day 4: With the mid-day meal, we can get soup, 3 bananas, skim milk, tea and coffee
Day 5: On the fifth day, we present protein for our diet and we take tomatoes without skin , soup, meat (can be chicken without skin or veal),tea and coffee.
Day 6: We are reaching the end of our diet and we can say that we have the worst. On this day, we can take fat burning soap, meat and vegetables as well as take the classic tea and coffee without sugar for the whole week.
Day 7: On the last day, we take soup, brown rice, fruits, vegetables, tea, and coffee.
Remember, because this is a very restrictive diet, we can eat as much as we would like to have food indicated for each day. Do not follow it for more than 7 days, because there are many nutrients and basic foods for your body.
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